bicycle commuting is one of the greatest method of stealth training
where else is there this opportunity for forced exercise
where else can you find this sort of forced time on the bike
oh... sure... bicycle messengers...
but other than that
I guess Mr. Miaggie would say washing the car and painting the fence
but I question if waxing on and waxing off really constitutes exercise
being under employed has greatly reduced my time on the bike!
here is a shot from the other morning when I rode out to the Airport and back before heading into work
that is a slightly awkward misrepresentation of the Washington Monument coming out of the roof of the Jefferson Memorial