SAFETY FIRST!

SAFETY FIRST!

that page that lists the mixes for spinning has lots of cool images
when I googled for something
each of the images that I looked at just now took me to this page
I wonder if the mixes are any good... are they downloadable
I will have to check after I take a shower
http://spinningmixes.wordpress.com/2008/08/17/rerun-wild-style/