7.07.2013

nice pedal in the park on the morning of July 4th


today is sunday... 
just hiked the dog
not feeling motivated to ride alone

July 4th I had a nice effort on the bike
did a solid 2 hours forty minutes
broke a serious sweat
today... I think I can sweat as much just sitting on the porch

will eat some breakfast and try to dig up some motivation to ride
want to hit the dirt
but not sure if I can get the motivation to do it alone
maybe I will stay moderately local
Cabin John Trail?
anyone?

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