3rd 2013 DCMTB Free CX Clinic, September 25th @ 6 pm
Folks, Wes Schempf (SEAVS-Haymarket) is back from China right on time for the last CX clinic!
Wes will cover techniques key to finding and keeping speed on the course -- cornering, momentum, run/ride decisions, and keeping speed thru barriers. If you want to get faster and don’t have lots of time to train, attend this clinic. Wes’s tips are very helpful!
The clinic is open to racers of all levels. Jrs, advanced, intermediate and rookie racers are welcome!
Bring a photo ID. It is required to access the AFRH campus
All clinics will be held at the Armed Forces Retirement Home - Rock Creek Church Rd, NW & Upshur St, NW. Enter at Upshur Rd. gate and follow signs to clinic site. Please arrive early to register. Clinics will start on time.
* If you hold a current USA Cycling license you pay a $1. If you don’t have a license, you pay the $1 fee but you are also required to buy a 1-day license for $5.
** After the clinic, participants will have the opportunity to ride around the race site/course to practice the newly learned skills.
*** All riders under 18 years old need to be accompanied by his/her parent/guardian to sign their waiver.
Clinics and DCCX race info is at DCMTB.com
Questions can be directed to Raul Rojas firstname.lastname@example.org