9.10.2013

Post Work Prozac and my induction into the world of STRAVA

yesterday's ride

POST WORK PROZAC

STRAVA is a fun tool for motivation
it is a nice trick to keeping the tempo up as the actions\effort is measured and accountable
no going home and telling your friends how fast you were going with 10 MPH exaggeration
it is all there
the tale of the tape is recorded

some food for thought on the pluses and minuses of STRAVA
STRAVA CHANGING THE WAY WE RIDE

STRAVA KOM Awards Blamed for Wreckless Biking

both worth a read

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