9.21.2013

talk minus action equal BULLSHIT


EX2 Adventures Hosts the Backyard Burn
a very cool off road running series


I have wanted to do some of these races for years
but conflicts with mountain bike racing and not being a runner has slowed my momentum

also... injuries
right now I am nursing a knee injury
tweaked.... not twerked... my knee Labor Day Weekend playing in the waves
healing up
but not ready to run

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