food is good... I like food

I like food
food is good

the Cap'N is a very good friend of mine
but he does not come to visit anymore
trying not to expose my children to the evils of sugar cereals
they enjoy the simple foods well enough

the author of nylonthread.blogspot.com reminded me how much I love grapefruits
now I have my boys eating grapefruits

I do miss the captain

Cap n' Crunch
on youtube
crunch berries won over peanut butter crunch with me