1.07.2009

wet

it is wet
rode straight into work
rode straight home from work
took some pretty standard walks with the dog before and after
there has been nothing that would constitute a work out

eating more
exercising less
that is how it happens.
it is not a mystery
I ate more candy at work today that I ate the day after Halloween
believe me... I ate plenty of candy the day after Halloween

felt tired on the ride home from work
considered trying to watch a film and ride the trainer
but figured it would be nice just to chill
battling the onset of a cold
rest is what my body needs

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