monarchs and swallow tails swarm around my belly as I finally took the plungetoday I signed up for the Shenandoah Mountain 100!
The Shenandoah Mountain 100
Gwadzilla Archive from 2005
I will re-read that archive to find inspiration for this event
I will also scan other blogs
sounds like Tommy at Gorilla on a Bike is already battling his demons
I am not sure if the countdown to the SM100 Clock on his page makes it any easier