my back... need to do some yoga

ouch... my back
not sure what is up
maybe I slept on it wrong
maybe my three year old son grant kicked me one too many times while I was sleeping

I need more yoga
right now I am going to try and stretch things out
a little cow, a little cat, some down dog, then a mellow cobra
not quite all of noah's ark
hopefully that should be enough to try and get things right
as there is not room for two of every animal

that is pip
pip @ myspace

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