two twenty-one hanging steady at two twenty-one
my new baseline
the winter weight is gone
not exactly a beach body but doing pretty okay
the scale has made me accountable
now... back to the diet
slacked for the last few weeks
will try to eat more responsibly and exercise more
should be able to get a few pounds bellow 220 before the summer's end
then the goal is not to fatten up like tom turkey for thanksgiving
it is hot
time to lose the beard
a clean shave may take me under two twenty!